The monsoon season is characterized by high humidity and rainfall. This can lead to increased hair fall for a number of reasons.
🌦️Humidity: The high humidity in the air can make hair more prone to breakage. This is because the moisture in the air can cause the hair shaft to swell, making it weaker and more likely to break.
💆🏼♀️Dry scalp: The humidity can also strip the scalp of its natural oils, leading to a dry scalp. A dry scalp can cause itching and flaking, which can further damage the hair and make it more likely to fall out.
🌨️Acidic rain: The rainwater that falls during the monsoon season can be acidic. This acidity can damage the hair shaft and make it more likely to break.
💆🏻Dandruff and lice: The humid weather can also make dandruff and lice more common. These conditions can also cause hair loss.
If you experience increased hair fall during the monsoon season, there are a few things you can do to help prevent it:
🧖🏼♂️Use a mild shampoo and conditioner: Avoid using shampoos and conditioners that contain harsh chemicals. These chemicals can strip the hair of its natural oils and make it more prone to breakage.
🧖🏻♀️Condition your hair regularly: Conditioning your hair helps to keep it hydrated and healthy. This can help to prevent breakage and hair loss.
🙅🏻♀️Avoid oiling your hair too much: Oiling your hair can help to keep it healthy, but too much oil can make it heavy and greasy. This can lead to breakage and hair loss.
🙅🏼Avoid using heat styling tools: Heat styling tools can damage your hair and make it more likely to break. If you must use heat styling tools, use them on a low setting and avoid using them too often.
💇🏼♀️Get regular haircuts: Getting regular haircuts helps to remove split ends and damaged hair. This can help to prevent hair loss and promote healthy hair growth.
If you are concerned about hair loss, you should see a Trichologist ( hair Expert ). They can help you to determine the cause of your hair loss and recommend treatment options.
Which Includes :
1. Hair PRP ( Platelets Rich Plasma )
2. Hair Mesotherapy
3. Medication which includes multivitamins and DHT Blockers
4. Hair Transplant Surgery
Here are some additional tips to help prevent hair fall in the monsoon season:
- Avoid washing your hair too often: Washing your hair too often can strip it of its natural oils. Wash your hair every other day or every two days, depending on your hair type.
- Let your hair air dry: Avoid using a blow dryer to dry your hair. Instead, let it air dry naturally.
- Wear a hat or scarf when you go outside: This will help to protect your hair from the rain and humidity.
- Eat a healthy diet: A healthy diet that is rich in protein, iron, and zinc can help to promote healthy hair growth.
- Get enough sleep: Getting enough sleep is essential for overall health, including hair health. Aim for 7-8 hours of sleep per night.
By following these tips, you can help to prevent hair fall and promote healthy hair growth during the monsoon season.